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What Are Clinical Depression Symptoms? A serious mental illness, clinical depression (major depression disorder) is an extremely serious mental disorder. It affects mood, daily functioning and sleep. If you experience five or more symptoms per day for a period of two weeks or more, your doctor will diagnose it. Depression can be a problem for anyone. bipolar depression symptoms in females of the most common mental health conditions. It's treatable. 1. Feelings of worthlessness or hopelessness Sadness is a normal part of life. Many people are affected by sadness after difficult or upsetting events. But depression is more than feeling “blue” or down for a few days, and it can interfere with everyday functioning. It can cause feelings of despair or desperation, and cause a person to stop engaging in activities that normally bring satisfaction. Depression is also a medical issue that requires treatment, but it can be difficult to diagnose. To be diagnosed with clinical depression (also known as major depressive disorder) one must show five or more symptoms that last for the entire day all day, for at least two weeks. In addition, the symptoms can affect a person's ability to perform in everyday life, like having difficulties in concentrating, eating, or sleeping. A medical professional will make a thorough diagnosis and consider a person's medical, family, and personal background, as well as their current symptoms. The doctor will conduct a physical examination and use tests on the lab to determine if there are any other medical conditions which can be similar to depression. These include thyroid disorders, vitamin deficiency and central nervous system issues as well as alcohol or drug abuse. There are many methods to treat depression, including psychotherapy and medication. The use of medication can improve mood by altering the balance of certain brain chemicals and some antidepressants are also available on the market. In certain instances, a mixture of treatments can be the most effective. Avoid self-medicating since it can make symptoms worse. Instead make sure you get enough rest and eat well. Being active and socializing can also aid. 2. Difficulty concentrating It is possible that a lack of focus can be an indication of depression. However, it may be a sign of other mental disorders, such as bipolar disorder, which can include both manic and maniacal episodes, as well as generalized anxiety disorder. Your doctor can determine if you have a mental or medical problem by conducting a physical examination and asking you about your symptoms. A healthcare provider must see five or more specific symptoms in a 2-week time period, nearly every day. At the very least, one of these symptoms must be depressed mood or a loss of enthusiasm or interest. Generally speaking, the patient should be experiencing these symptoms in a way that they impact everyday functioning and aren't triggered by a particular event or medical issue, such as thyroid issues. Those who are experiencing depression due to a situation can be treated with psychotherapy or counseling and medication. A primary care physician can suggest a psychiatrist or psychotherapist and assist you in making arrangements for treatment. If you or someone you love is experiencing suicidal thoughts This is a medical emergency. You should call triple zero (000) or go to the emergency department of your local hospital. Depression that is severe in nature is best treated with psychotherapy and medication as well as psychotherapy as soon as possible to prevent more serious mental health problems in the future, such as suicidal ideation and suicide attempts. It's difficult for anyone to concentrate and focus, but mood disorders make it even harder. Bipolar disorder sufferers for instance, typically have difficulty concentrating during manic episodes. They feel energetic and high. They also may have trouble concentrating during their depressive episodes when they feel low and feel tired. 3. Loss of interest, pleasure, or enjoyment Many people feel sadness or even grief following an event that is traumatic, such as the death of a loved one or an accident which has left them in a state of utter disability. If these feelings continue to linger and interfere with the ability to complete everyday tasks, it's time to see a doctor. This is called clinical depression. Depression (also known by the acronym MDD or major depressive disorder) is a serious disorder of the mood that causes symptoms such as low mood and loss of enthusiasm for activities previously enjoyed. A doctor can diagnose depression when the symptoms last for the majority of the day and nearly every day for at minimum two weeks. The symptoms of depression in clinical cases are feeling depressed and empty or depressed, loss of enjoyment in previously enjoyable activities and fatigue, poor concentration, changes in appetite, psychomotor impairment, sleep disturbances or agitation, as well as suicidal ideas. According to the Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5) the patient needs to have five or more of these symptoms over 2 weeks or more to be diagnosed as having clinical depression. While there are a variety of treatments available, such as antidepressant medications, cognitive behavioral therapy and psychotherapy, a few patients aren't responding to first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a doctor and is quick to reduce depression symptoms. 4. Feelings of guilt and feeling unworthy Everyone feels low or sad at times, but if it persists for a prolonged period of time, it could be an indication of a serious mental illness. Depression is not just feeling down for a few days or months, but a long-term period that affects your thought process and everyday activities. It can also lead to physical symptoms such as fatigue and insomnia, making it difficult to function during the day. A feeling of inadequacy or guilt is common among those who suffer from depression. It can result from many different sources, but is most often caused by the death or loss of a loved one. It can also come from a difficult life event or even the diagnosis of a chronic illness. Some people also suffer from a conditional depression. It is caused by a difficult time coping with a dramatic life change, such as losing an employment opportunity. Researchers have found that feelings of devaluation are linked to a decline in positive affect which is a major sign of depression. They also contribute to self-blame and helplessness which are the primary symptoms of depression, according to the model of learning helplessness. Recent network analysis of large non-clinical samples showed that feelings of insecurity were also associated with the most prominent symptom of depression disorders, anhedonia. If you're experiencing any of these symptoms Ask your family member or friend for help. They can help you find an expert in mental health, and may even accompany you to appointments. They can also provide different perspectives that can help you shift your thinking away from the heavy emotions that make you feel inadequate. 5. Feelings of worthlessness or guilt Clinical depression is often associated with feelings of guilt or deprivation. Low self-esteem, abuse, neglect and negative self-talk can all trigger clinical depression. They may also be the an outcome of stress, loss, or other difficulties in life. These feelings are different from sadness. Sadness is typically an inevitable reaction to hardships, and it will fade over time. If, however, the feeling of feeling worthless persist for more than a few weeks or even weeks, you must seek medical attention. To be diagnosed with depression, your doctor must identify any medical conditions or medications that could be responsible for your symptoms. This is done by conducting a physical exam and interviewing you. They may also order tests for blood to make sure that you haven't had an episode of hypomania or mania, which could indicate bipolar disorder. Depression symptoms are often complex, and it's often difficult to pin down exactly what triggers the symptoms. Certain people are more vulnerable to depression than others. Certain people have specific experiences that could trigger the disease, while others seem to develop it for no obvious reason. Some studies suggest depression is caused by changes in brain chemicals. Others believe it's a combination of biological and psychological factors. If you're struggling with feelings of guilt or worthlessness there are many ways to make yourself better. Start by being more kind to yourself by keeping a journal, or working with your counselor to work through the negative thinking patterns that are holding you back. Start by learning how depression and feelings are linked.